Wai Man Lam

Wai Man began his fitness journey at the age of 16 as he represented HKSAR to compete in Taiwan Boxing International Tournament for category “teenager under 20”. He has boundless energy and enthusiasm in sports. He is a certified personal trainer through AASFP and also hold the following qualifications:
- ANATOMY TRAINS IN STRUCTURE AND FUNCTION(certified),
- Stretching Coach Lv.1 (by One Stretching Centre & RAD),
- Kettlebell Certification (level 1&2),
- Barbell Certification (level 1&2),
- TRX Functional Training Course,
- Polestar in Pilates Reformer (Teacher license)

​

Wan Man stumbled upon Pilates as he searched for solutions to his injury from boxing, where later he found himself in love with Pilate practice. His philosophy in Pilate started from rehabilitation, strengthening, and balancing .