Barre Fit

Barre ring fit class will take you through all your favourite barre and Pilates exercises, with the added intensity of the Pilates ring. Squeezing on the ring uses the principle of iso-tension to engage many more muscle groups. Get results fast with these challenging, total body routines!

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This total body Pilates ring workout will hit all your major muscle groups on the mat and standing at the barre. You will move from the upper body to abs, then calves, thighs and seat. This one will definitely leave you sore the next day!

Barre Full Body Sculpt class also boosts endurance, builds long and lean muscle improves balance, increases range of motion, and promotes better posture. Barre is for you. Since it's low-impact, it's also great for all ages—and pre-and postnatal women.

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Barre Lean Legs & Peachy Bum and Sexy Back & Arms by TOPFIT are classes focus on the abdominals, with a lot of attention to the obliques. Glute exercises were also included to fire up the booty!

This workout will make you sweat and will leave your muscles feeling like they have been worked!

Elevate your fitness with our exhilarating Barre Fit - Cardio Barre class. This high-energy workout combines elements of ballet-inspired movements, Pilates, and cardiovascular exercises to deliver a dynamic and sweat-inducing experience. Led by our expert instructors, you'll be guided through a series of fast-paced, non-stop movements designed to strengthen and sculpt your body while boosting your endurance. The fusion of rhythmic routines, use of the ballet barre, and targeted exercises will leave you feeling energized and accomplished. Get ready to elevate your heart rate, burn calories, and unleash your inner strength in our invigorating Barre Fit - Cardio Barre class.