top of page

Janice Ng



AbsFocus & Pilates instructor

Janice Ng, lululemon Hong Kong Ambassador and creator of AbsFocus, started her fitness journey since the age of five. She passed the Royal Academy of Dance in Ballet from Grade 1 to 8 with Distinction and received a Taekwondo Black Belt. In high school, she took up track and field and was awarded as the overall champion in 100m, high jump, and hurdles.


​Graduated from UCLA with a B.A. in Communication Studies, Janice transferred her communications skills into teaching fitness. Certified in Lagree Fitness, NASM, and Polestar Pilates, her goal is to inspire you through exercises by pushing you to your limits and encouraging you to unleash your potential.

Her motto is ‘Don’t let your mind be your worst enemy. Conquer it. Find your absolute focus and give your best.’

bottom of page