Vinyasa Yoga

Be prepared to sweat, be challenged both mentally and physically, have fun and feel good in this alignment-based vinyasa class, linking conscious breath and movement through a mindful flowing sequence of asanas (yoga postures). This dynamic yoga practice is designed for students that desire to develop strength, flexibility and endurance.

Vinyasa yoga SCHEDULE

Schedule:
Every Tuesday at 2:30pm to 3:30pm 

 

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