Circuit Training

 

Combining elements of both cardio and strength training, this class is perfect for those who looking for total body work. 

 

Why is circuit training so popular these days? 

 

It Works!

circuit training SCHEDULE

Schedule:

  • Monday - 8.00am to 8.50am, 14.00pm to 14.50pm, 16.00pm & 17.00pm
  • Tuesday - 17.00pm to 17.50pm
  • Wednesday - 8.00am to 8.50am & 15.00 to 15.50pm
  • Thursday - 13.00pm & 14.00pm to 14.50pm
  • Friday - 12.00pm & 17.00pm