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Absolute Focus is a Pilates-inspired training class that focuses on the abs. 

Tired of going through never-ending rounds of crunches at the gym to no avail? Want to get perfect abs before that holiday to the beach? Men and women often long for perfect, shapely abs over their beer bellies and post pregnancy flabs. As things stand, balancing a rewarding career and family at home is no easy feat; as it often leaves little space to catch a breather. 

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