Pilates

Pilates Allegro - Reformer

One of the most well-known and reputable Pilates machines, the Allegro Reformer consists of a frame and an adjustable bar connected to springs. Our Pilates Allegro classes allow everyone to get the most out of their time.

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Reformer Pilates is a great way to hone in on specific muscles and training regimes that can help you reach specific fitness goals or rehabilitate an injured muscle. Compared to mat-based Pilates, reformer Pilates is also much more effective and elongates your silhouette through an improved posture and better muscle activation.

Pilates Allegro -

Full Body / ABS, Butt, Thighs

These high-energy sessions offer a personalized experience as participants engage with their own apparatus, guided through a carefully crafted series of exercises specifically targeting the "Powerhouse" muscles - including the abs, glutes, thighs, and back. Enhance your balance, coordination, flexibility, and muscle tone as you embrace the spring resistance of the Reformer, challenging your strength and stability in a secure and encouraging environment.

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Pilates Allegro - Core Strength

A full-body Pilates workout which will focus primarily on your core. The muscles in your core will be strengthened and stretched, leading to better posture, preventing and lessening aches and pains. Extremely beneficial to those who are standing all day or sitting at a desk. Those who partake in other forms of exercise or sport will also benefit from this class as your muscles will learn to be more efficient and your mind and body connection increases therefore progress and performance will too!

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Pilates Allegro for Sculpt & Stretch

Pilates Allegro for Sculpt & Stretch at TOPFIT is a dynamic and engaging class designed to lengthen and strengthen your body. This class combines the core-centered exercises of traditional Pilates with the versatile Allegro Reformer, helping you to sculpt your body and enhance your flexibility. Suitable for all fitness levels, it encourages improved posture, body awareness, and muscular balance. Experience the perfect blend of challenge and relaxation in our Pilates Allegro for Sculpt & Stretch, and emerge feeling toned, refreshed, and renewed.