Yin Yoga

This practice is designed to help you stretch connective tissue around the joints (ex. the knees, pelvis, sacrum, and spine). Yin yoga is a passive healing practice. It involves holding postures for 3 to 5 minutes, accessing deeper layers of fascia, connective tissues of the body, with the rhythm of the breath and cultivating a meditative mind.

YIN YOGA SCHEDULE +

Schedule:
  • Every Tuesday at 3:45pm to 4:45pm

PRICING - GROUP CLASSES +

GROUP FITNESS P/S* TOTAL*
Drop-In $300 $300
10 Sessions $280 $2,800
20 Sessions $260 $5,200
40 Sessions $240 $9,600
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