Dive into the world of Pilates Allegro, where precision meets strength and flexibility. This class combines traditional Pilates exercises with the use of the Allegro reformer machine, providing a full-body workout that improves posture, core strength, and overall flexibility. Perfect for all fitness levels.

Experience a dynamic Pilates session using various props to enhance your practice. Mat Pilates with Props focuses on core strength, balance, and muscle tone. You'll use equipment such as resistance bands, balls, and foam rollers to intensify your workout and achieve a leaner, more toned physique.

Discover the elegance and strength of ballet-inspired fitness with Barre Fit. This class blends elements of dance, Pilates, and yoga to sculpt and tone your muscles, especially targeting your legs, glutes, and core. Improve your posture, flexibility, and endurance in a fun and challenging way.

Join our Weight Training class to build lean muscle, boost metabolism, and increase overall strength. This class utilizes free weights and resistance equipment to target specific muscle groups and help you achieve your fitness goals, whether it's muscle definition, increased stamina, or improved overall health.

Correct your posture and alleviate discomfort with Self Posture Fix. In this class, you'll learn techniques and exercises to counter the effects of poor posture caused by modern lifestyles. Strengthen weak muscles, release tension, and stand tall with confidence.

Get your groove on with Jazz Funk Basic! This class infuses jazz dance techniques with contemporary moves and urban flair. You'll learn exciting choreography and build cardiovascular endurance while having a blast on the dance floor. No dance experience required.

Take your dance skills to the next level with Funky Dance. This high-energy class incorporates a mix of dance styles, including hip-hop, funk, and street dance. Get ready to move, groove, and express yourself through dance in a fun and upbeat atmosphere.