Core and Arm Yoga  

A class that focuses on strengthening the core and arm combining traditional yoga postures with some additional core-strengthening exercises.  A strong core and arms enhances your yoga practice immeasurably and promotes healthy posture off the mat as well! Appropriate for all levels of practitioners.

CORE AND ARM YOGA SCHEDULE +

Schedule:
  • Friday - 7:00pm to 8:00pm

PRICING - GROUP CLASSES +

GROUP FITNESS P/S* TOTAL*
Drop-In $300 $300
10 Sessions $280 $2,800
20 Sessions $260 $5,200
40 Sessions $240 $9,600
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