Carmen began her yoga practice since 2015 and fell instantly in love with it. She has been certified as a yoga instructor in Canada who specially focuses on prenatal and postnatal yoga since 2019. During one of her outdoor adventures, she tore her ACL completely, and 11 months after she tore her another ACL. In those 2 years rehabilitation journey, she discovered how powerful and effective of Pilates Reformer to recover her leg muscles back in a short period of time. Pilates in general corrects her improper posture so that she would build a better and stronger physique.
In her leisure time, she is a travel yogi who is passionate on traveling, hiking and practicing Acro Yoga in different cities.